Embracing your journey to healing, health, hope, and wellness.

My passion is teaching self empowering techniques to manage stress and eliminate dis-ease that accompanies it. Rush hour traffic and meals on the run. Coping with environmental fallout from computers, cell phones, microwaves, etc. Wading through the daily influx of emails and volumes of information. Juggling job responsibilities with time for family, fun and relaxation.

A Mind-Body Wellness Center for patients, survivors, and families coping with the stress of cancer. How to Attend a Class.

Yoga, essential oils, and all things mindful. Is Your 3rd Eye Blind or Do You Just Need Clean Glasses? March 2, 2015. Sinusitis, seizures, and poor vision. So, what to do or not do? Well, the first change is to take time for reflection. Commune with the earth and the trees or find a quiet spot in your home to just breathe! According to a great article on www. Do not take immediate action when feeling lousy.

The Wellness Within Clinic offers professional services to help maintain or gain back quality health. The body has a marvelous capacity to heal itself. We specialize in helping find that capacity. Treating the body, mind, and spirit. Check out the Wellness Within Clinic across from Bradley Fair. We offer many types of therapy including Chiropractic care. Applied Kinesiology and Nutrition analysis. Thai massage and Yoga Therapy. Sports massage with trigger point therapy. 7829 E Rockhill; Suite 401.